So I have been fooling myself for a long time, I have been ignoring my feelings and what i can so plainly see and letting myself continue along in the same way in the hopes that i will never have to face the truth. Well there comes a day when the pile under the rug becomes like a mountain you have to climb over and you have no choice but too get under there and clean house! For me, that day happened ages ago, but i can be stubborn so even though i have had all the subtle hints and not so subtle - (seriously its like my mountain now has a neon sign announcing its existence)today is the day that I fess up - to you my friends but most importantly to myself....
Deep Breath.......
okay I can do this....
My name is Sammy and.....
I
AM
FAT!
Actually lets be truthful, I was fat 40 kilos ago, I am obese - no I am morbidly obese and have been for some time and I have known it, everyone who sees me knows it, and i have been ignoring it...stupidly ignoring it, I mean how stupid can i be? morbid = death, I am basically digging my own grave everytime i put that takeout/chocolate etc in my mouth.
I weigh 126.1 kilograms my height is 5'2.5" I wear size 16,18,20,22,24.
Well no more! Today is the day that I start looking after myself and I need you my friends to help keep me motivated and on track, will you help me? I plan to post here daily my thoughts, activity and any confessions that may arise, I just ask that you help me stay accountable, throw an encouraging word or two my way and if need be go mad at me when I go off track....
Well that will do for today, tomorrow I will go into how I got here and where i hope to get.
Much love to you all